3-point egg & spinach scramble

my idea of a perfect scramble - quick and easy! a quick spritz of cooking spray is free, and the teensy sprinkle of blue cheese crumbles adds a lot of flavor without costing you any points.

i like to lightly wilt the spinach in the pan first, then add the eggs. i buy both regular eggs and the egg whites in the little carton, so i don't have to separate and waste extra yolks.

•  one egg (2 pts) and two egg whites (1 pt) scrambled with baby spinach

•  1 tspn blue cheese crumbles

•  cherry tomatoes with light sprinkle of sea salt

•  blackberries