6-point sweet and savory breakfast

i enjoy fixing a nice big breakfast on sunday mornings. but today, instead of loading up on sausage and waffles with maple syrup, i went the fruit and veggie route to get that sweet and savory flavor combination i like so much.

i sautéd the asparagus for a few minutes first, before add the eggs. you don't want the stalks to get too soft - i think they're much nicer al dente.

a little sweet paprika and a teensy sprinkle of blue cheese crumbles tastes great with the asparagus, too.

•  1 egg (2 pts) and 1-2 egg whites (1 pt) scrambled with chopped baby asparagus stalks

•  2/3 cup (3 pts) baked, peeled and chopped yam or sweet potato

•  fruit salad - banana, kiwi, blueberries